Why Its Important to Read Food Labels

Just like cars have manuals or clothes have tags – foods have food labels. Food labels are on every packaged food we eat, aiming to describe what exactly we are putting in our bodies. Everyone needs to get in the habit of reading food labels before buying and consuming foods, especially processed foods such as chips, sodas, ice cream, candy, … Read More

Why Its Important to Read Food Labels

Back To School Fair – August 16, 2014

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Cheers MD will be hosting a back to school fair in partnership with All Day Medical Care Clinic. The Mayor will be joining us, as we give out free school supplies, canned groceries, and hold a raffle; gift cards and two ready backpacks filled with supplies are up for grabs! Bring your children for a day of fun and free goodies! … Read More

Back To School Fair – August 16, 2014

4 Filthy Germ Hot Spots in Your Home

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The Kitchen Think about all the dirty dishes that have lounged around in your kitchen sink before being put away into the dishwasher. Now think about that moist sponge that sits in or above your sink that you’ve used over and over to scrub the counter after cooking. Well, food particles from dirty dishes left to soak before being rinsed … Read More

4 Filthy Germ Hot Spots in Your Home

Facts about the Flu

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Each year, about 5% to 20% of people in the United States get the flu (influenza). There are steps that you can take to help protect yourself and your loved ones during the flu season. When is flu season? The “flue seasons” in the United States is usually from October through May each year. During this time, flu germs are … Read More

Facts about the Flu

Let’s talk about…. Back Pain

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Back pain is a common complaint, and is one of the most common reasons people go to the doctor and emergency rooms. Back pain can be classified by: Cervical or Upper back pain (neck pain) Thoracic or Middle back pain Lumbar or Low back pain ( This one can be complicated with Sciatica- neurological complication) Back pain can be associated to … Read More

Let’s talk about…. Back Pain